|

Avocado Corn Salad with Lime Vinaigrette Recipe

I'd love it if you'd share this post:

Now that spring is finally emerging I’m thinking Salads. I’ve been in the mood for lighter meals than the heavier cold-weather pot roasts and hearty sandwiches I have been eating. But this is not your ordinary Salad Fare. Savory, full of healthy fats, and packed with nutrients, Avocado Corn Salad is dressed with a tangy lime vinaigrette that perks me right up instead of leaving me feeling sluggish after lunch.

Jump to Recipe Print Recipe

Avocado Corn Salad with Lime Vinaigrette Recipe

The recipe here is perfect on it’s own, but you could also serve it on a bed of spring mix, wrapped in a pita, or even on a pizza crust! I love it for lunch, but it’s also a go-to dish whenever I have to bring something to a summer cook-out.

Plus, it’s super-simple to throw together.

Print Recipe
No ratings yet

Avocado Corn Salad with Lime Vinaigrette

Avocado Corn Salad with Lime Vinaigrette is Vegan and Gluten Free.  A tangy summer salad.
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: Southwestern
Servings:
Calories: 1924kcal
Author: My Dairy Free Gluten Free Life

Ingredients

  • For the Salad:
  • 2 whole avocados ripe but not overripe, cut in bite-size pieces
  • 2 pints of cherry or grape tomatoes. cut them in half
  • 2 ears corn removed from the cob (or if you don't have any, you can use 1 can of corn)
  • For the Vinaigrette:
  • 1/2 cup olive oil or other vegetable oil
  • Juice of 1 lime
  • 1 tablespoon fresh cilantro finely chopped
  • 1 tbsp fresh chives finely chopped
  • salt and pepper to taste

Instructions

  • Here's what you'll do:
  • Make sure the tomatoes and avocado are cut into bite size pieces. In a large mixing bowl, combine tomatoes, avocados, and corn.
  • In a small mixing bowl, whisk together the oil, lime, and spices.
  • Pour the dressing over the salad mix and refrigerate at least an hour.
  • When you serve it, everything will be beautifully marinated and delicious!

Nutrition

Calories: 1924kcal | Carbohydrates: 104g | Protein: 22g | Fat: 171g | Saturated Fat: 24g | Sodium: 104mg | Potassium: 4678mg | Fiber: 41g | Sugar: 38g | Vitamin A: 8935IU | Vitamin C: 183.8mg | Calcium: 143mg | Iron: 6.3mg

 

Visited 12 times, 1 visit(s) today

Similar Posts

13 Comments

  1. I always go straight to the recipes section of your blog! I am a huge salad and all natural food eater, “no processed foods” I am defiantly going to be making this one. My cherry tomatoes are getting ripe and I just picked the first handful today!!!! yippeeeeee!

  2. This looks SO delicious! I love everything avocado and love finding new avocado recipes to try. I can’t wait to try this one out!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.