My DairyFree GlutenFree Life

Clean Living Eating Plant Based Foods

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Journaling Can Change Your Life

Journaling Can Change Your Life

December 30, 2015 By Colleen 5 Comments

Can Picky Eating Predict Mental Health Issues?

Can Picky Eating Predict …

December 23, 2015 By Colleen 6 Comments

Relationship Survival Tips for Bipolar Disorder

Relationship Survival Tips for …

December 2, 2015 By Colleen 14 Comments

Natural Remedies For Depression

Natural Remedies For Depression

November 18, 2015 By Colleen 40 Comments

Tips to Manage Your Stress Levels at Home

Tips to Manage Your Stress …

October 28, 2015 By Colleen 11 Comments

Back to School Backpacks

Back to School Backpacks

August 4, 2015 By Colleen Leave a Comment

Tips For Stress Management

Tips For Stress Management

July 22, 2015 By Colleen 2 Comments

The Dangers of Extreme Limiting Diets for Autism

The Dangers of Extreme …

April 22, 2015 By Colleen 8 Comments

Diet Deficiencies Affect Mental Health: Easy Fixes You Need to Know

Diet Deficiencies Affect …

April 15, 2015 By Colleen 8 Comments

7 Effective Steps for Managing Anxiety

7 Effective Steps for Managing …

April 1, 2015 By Colleen 2 Comments

How to Remove Yourself from Stress with Guided Meditation

How to Remove Yourself from …

March 24, 2015 By Colleen 2 Comments

Why Managing Diet in Bipolar Disorder is Important

Why Managing Diet in Bipolar …

March 18, 2015 By Colleen Leave a Comment

Taking Control Of Your Anxiety

Taking Control Of Your Anxiety

March 12, 2015 By Colleen 65 Comments

Listening To Your Anxiety Messages

Listening To Your Anxiety Messages

March 5, 2015 By Colleen 29 Comments

Safe Cost-cutting Measures to Try for Mental Health Bills

Safe Cost-cutting Measures to …

February 4, 2015 By Colleen 1 Comment

The Strange Connection Between Bipolar Disorder and Type 2 Diabetes

The Strange Connection Between …

January 28, 2015 By Colleen 3 Comments

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Top 6 Posts

Gluten Free Cinnamon Rolls

This Spicy Asian Tofu Scramble takes on the flavors of sesame and ginger, and the spice of sriracha.  Chopped scallions add a fresh crisp to this hearty and delicious scramble.

Spicy Asian Tofu Scramble Recipe

Veggies for the Kenai Peninsula

20 Vegan & Gluten Free Sandwiches

This Red Lentil Chili Recipe is made in the Instant Pot for an easy weeknight meal!  Packed full of flavor, this will become a family favorite!

Instant Pot Review with Red Lentil Chili Recipe by Chef AJ (Vegan)

Homemade Indian Chai Tea Recipe

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