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Nourish 123: A Restaurant Where Allergies are NOT a Problem!

April 22, 2013 By Colleen 31 Comments

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Welcome to my Review of Nourish 123:

Where Allergies are NOT a Problem!

Nourish 123 is a fabulous place to eat when visiting the Phoenix area. Instead of going to a restaurant and having to ask for all kinds of substitutions for dietary needs, Nourish123 caters to dietary needs as their natural way of cooking and will make you any additional substitutions that you require. They cater to vegan, gluten-free, dairy-free, raw, Paleo, and more! Their goal is to “Nourish” Mind, Body and Soul. They are located in Scottsdale, AZ.

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My friend had Raw Tacos made with nuts for their “meat” which had a spiralized beet and mixed veggie salad. The sauce for the topping for the tacos was a cashew creamy cheez spread of some sort and so tasty!

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I had, hot butternut squash soup and Raw spaghetti and “meatballs” which were vegan and awesome. The spaghetti sauce was very rich with flavors served over spiraled zucchini which looked just like cold angel hair pasta. We really thought it was pasta but it wasn’t!

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We shared a Raw Lime Cheesecake with Raspberry sauce that was to die for. All I can say is that ALL the dishes we tried here were so flavor filled that they tickled my taste buds! I hated to try a new dish because I didn’t want to lose the flavor of what I had just eaten.

Nourish123 offers a regular menu and specials nightly listed on their blackboard. They also have a liquor license which enabled us to try some fine wines.

Nourish123 was 1 of only two restaurants from all the places we ate on our trip to Utah and Arizona that is memorable enough that we can still taste in our mind’s eye the food that we had, and I would list Nourish123 as a MUST to try when visiting Scottsdale, AZ.

You can find out more about them on their Facebook Page.

I received NO compensation of any kind for this review.  All thoughts and comments are my own.  See my disclosure.

I hope you are able to stop in and sample the food at Nourish 123 if you are in their area!

Colleen

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Filed Under: Road Trippin' Reviews Tagged With: Nourish, Nourish 123, Nourish123

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Comments

  1. Amber Ludwig says

    October 28, 2015 at 6:09 am

    I hope that we get something like this in my area!! Sounds so nutritious and so delicious!! Could you imagine if we all ate like this all the time?!?! We’d be so healthy!!

    Reply
  2. Shannon says

    October 16, 2015 at 12:30 am

    Everything sounds so delicious and thank you for sharing your review.

    Reply
  3. Sarah Phillips says

    October 5, 2015 at 3:57 pm

    Wow, I wish we had a Nourish here in Indiana. It’s hard finding restaurants that are able to cater to specific allergies…this restaurant sounds fabulous for those of us who need lots of food substitutes to choose from. If I’m ever in the Phoenix area, this place is on my list!

    Reply
  4. Barrie says

    September 27, 2015 at 10:21 am

    What an amazing and awesome restaurant! There should be more restaurants that cater to people’s needs and wants!

    Reply
  5. Meg A says

    September 23, 2015 at 1:20 am

    I now have to avoid nuts after an allergy test. It’s really tricky to eat outside so, most of the time I prep and eat at home.

    Reply
  6. Fizzgig says

    April 26, 2015 at 9:45 am

    Wow. I actually hope my hubby gets sent to Phoenix for business again. I’d love to give Nourish a go! The dishes look and sound amazing! I’ve only eaten in a restaurant twice in the last three years and I’m pretty sure my food was cross contaminated each time even though the chefs personally came out to talk to me about my allergies and I’m sure they tried their hardest… Somewhere that’s devoted to food sensitivities is a God send!

    Reply
    • Colleen says

      April 28, 2015 at 5:49 am

      Nourish is an amazing restaurant and so are the owners and the cook!

      Reply
  7. wktvahey says

    April 17, 2015 at 1:40 pm

    My sister would love this place. She has allergies like no one’s business! Thank you for the article.

    Reply
  8. Pekoe says

    March 12, 2015 at 12:26 pm

    That looks amazing. Hard to find good vegan food.

    Reply
  9. Casey @ Casey the College Celiac says

    March 7, 2015 at 7:00 pm

    Looks beyond delicious! Wish I lived near there! Maybe one day I’ll have the chance to visit! 🙂

    Reply
  10. Sandra Watts says

    December 23, 2014 at 7:36 pm

    Nice place. Food looks great. Nothing like that around my neck of the woods. 🙁

    Reply
  11. md kennedy says

    December 16, 2013 at 5:48 pm

    What a wonderful name for a restaurant…I can’t wait until they franchise their concept and get a branch in my hometown!

    Reply
    • Colleen says

      December 16, 2013 at 6:19 pm

      I agree about the name md kennedy! They are branching out in their own area doing classes. How I wish I lived nearby!

      Reply
  12. Jeri Accardo says

    May 30, 2013 at 3:17 pm

    Looks like a nice place! That cheese cake, WOW! that really looked good!

    Reply
  13. Jenni E. says

    April 29, 2013 at 9:36 pm

    It does look like a great place. I only have one food allergy that I know of and that is to shelled fish. I have to really watch where I eat, especially buffet style restaurants that have seafood on the buffet. Even something simple like using the same tongs for rolls as shrimp (I know…weird but you never know) would cause me to have a reaction. Great review of this restaurant!!!

    Reply
    • Colleen says

      December 16, 2013 at 6:18 pm

      Thanks Jenni

      Reply
  14. Tara says

    April 29, 2013 at 9:31 am

    Looks like a great place! I love that there is a place where people with food allergies can go, be safe & have a great meal!

    Reply
  15. Charlene says

    April 28, 2013 at 9:36 am

    I wish there was one of these restaurants where I live. My son was allergic to dairy and tree nuts, going out to eat sometimes ended up with a tantrum due to his frustration. It would of been nice for us to go out and not have to worry about what he ordered.

    Reply
    • Colleen says

      April 28, 2013 at 11:00 am

      Hi Charlene! It’s heart breaking more cities don’t have at least one place like this to go to.

      Reply
  16. Meg says

    April 24, 2013 at 5:44 pm

    I think it’s awesome that there are restaurants like this that will serve up your order depending on what type of eating lifestyle you choose! I have friends who live in AZ and I’ll definitely tell them about this restaurant.

    Reply
    • Colleen says

      April 24, 2013 at 7:58 pm

      Thanks Meg! They will LOVE this place.

      Reply
  17. Julia says

    April 24, 2013 at 12:12 pm

    It’s great to have restaurant to go to that you know is safe for you!

    Reply
    • Colleen says

      April 24, 2013 at 7:59 pm

      Yes it is…pure enjoyment and no worry.

      Reply
  18. Michelle says

    April 24, 2013 at 7:49 pm

    the lime cheescake sounds divine!!

    Reply
    • Colleen says

      April 24, 2013 at 7:58 pm

      It was 😉

      Reply
  19. Bianca McNeace says

    April 24, 2013 at 8:59 am

    Wow! Wished we had a restaurant like this where we lived!

    Reply
    • Colleen says

      April 24, 2013 at 7:59 pm

      Me too Bianca. I take advantage on my Road Trips 🙂

      Reply
  20. rubyswan says

    April 22, 2013 at 11:03 pm

    OOOOOOOOOOOOH MY LAW:D UR REVIEW MAKES ME TOTALLY FAMISHE:D!!!! I’M SO LUSTING 4 THIS! thanQ!

    Reply
    • Colleen says

      April 22, 2013 at 11:42 pm

      It’s a fab place!

      Reply

Trackbacks

  1. Dick's Kitchen for Paleo, Vegan and Vegetarian Eats - Blogging is a Trip says:
    October 19, 2013 at 12:05 am

    […] you eat Paleo, Vegan or Vegetarian?  Are you looking for a new place to eat?  Dick’s Kitchen is located […]

    Reply
  2. Roast Chicken with Raspberry Glaze Recipe - Raising My 5 Sons says:
    June 9, 2013 at 1:29 pm

    […] recipe is used by permission of Kirstin Carey, owner of Nourish. As a foodie with allergy restrictions, Kirstin was driven to open her own restaurant when it was […]

    Reply

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