My DairyFree GlutenFree Life

Clean Living Eating Plant Based Foods

25 Dairy-Free Gluten-Free Lunches and Snacks Recipes

By

I'd love it if you'd share this post:

25 Dairy-Free Gluten-Free Lunches and Snacks Recipes

When putting together dairy-free gluten-free school lunches,  daily sandwiches can get rather boring. I like to grab a few “snack” type foods and put them together to make a lunch or add to a sandwich.  I hope some of these ideas help you do the same!

All these recipes are great, one in particular from Momables peeks my attention because I love pastry and this recipe is a healthy pastry that could be made in many different ways.    Momables, #13 below, has a recipe for healthy PopTarts!  I would like to transform the recipe into date pockets 🙂  It is so nice to find inspiration from other gluten-free and dairy-free bloggers!

Homemade-GlutenFree-Poptarts-via-MOMables.com_

25 Dairy-Free Gluten-Free Lunches and Snacks Recipes

1. Smoked Turkey Cucumber Sandwiches {We subbed the cream cheese for non-dairy cheese.}

2. Apple Sandwiches

3. Strawberry Fruit Roll-Ups

4. Peanut Butter Cherry Energy Bites

5. Yogurt and Berry Bites

6. Roasted Pumpkin Seeds {Easy to make ahead of time!}

7. Coconut Cranberry Energy Bites {These are no-bake!}

8. Easy Homemade Granola Bars

9. Crunchy Apple Chips {No dehydrator needed!}

10. Peanut Butter Rice Puff Squares

11. Moon Balls

12. Crunchy Roasted Chickpeas

13. Delicious Homemade Pop-Tarts

14. Garlic Avocado Dip {Plus dippers, like carrots!}

15. Easy Hummus

16. Baked Potato Meals {So many ways you could use potatoes!}

17. Kale Chips {With or without the added “kick”!}

18. Paleo Trail Mix

19. Super Easy Nut Crackers

20. Coconut Cranberry Granola {Versatile: add all kinds of yummy ingredients!}

21. Cranberry Quinoa and White Chocolate Granola Bars

22. Chia Fruit and Nut Bars

23. Thai Cucumber Salad

24. Glitter Grapes {These are pretty cool!}

25. Pumpkin Apple Granola

Colleen

Comments

  1. johnhutchens1 says

    thanks for the great list of DF and GF recipes. The homemade poptarts sound good. My kids would enjoy these for breakfast.

  3. alicia0795 says

    My favorite would be the Peanut Butter Cherry Energy Bites! Seems like it would be great for mornings or just anytime to pick you up during the day!

  4. seem says

    i have never try gluten free before .. but it look really delicious
    i would love to try this recipe out

    • Colleen says

      Well thanks for being willing to share your recipe Jenn! There are not as many of us who are both DF and GF. It’s really nice to see others who are 🙂