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Slow Cooker Halibut Curry

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Slow Cooker Halibut Curry

I love curry and this dish is very easy to prepare.  All you need is a Crock-pot or Slow Cooker and you are in business!  This recipe uses onions, sweet potatoes, chickpeas and fish to make a flavorful stew that can be eaten as is or over rice.  Did I mention it is dairy and gluten free also?  I just love the ease of making a one pot meal!   There is not much clean up and you have a flavorful meal!  Enjoy.

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Slow cooker halibut curry

 

Slow cooker halibut curry
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Slow Cooker Halibut Curry

A tasty and easy fish curry
Prep Time15 minutes
Cook Time6 hours
Total Time6 hours 15 minutes
Course: Main Dish
Cuisine: Indian
Servings: 6 servings
Calories: 403kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • What you will need:
  • 2 lbs halibut fillets skinned and cut up ( or any other white meat fish )
  • 1 medium onion thinly sliced
  • 15 oz can chick peas drained and rinsed
  • 2 medium sweet potatoes peeled and diced
  • 1 cup coconut milk
  • ½ cup chicken broth
  • 2 15 oz cans tomato sauce
  • 3 Tbsp curry powder
  • 2 tsp salt
  • ½ tsp cayenne pepper
  • 2 Tbsp fresh lemon juice

Instructions

  • Directions:
  • In the bottom of the slow cooker, whisk together coconut milk, chicken stock, tomato sauce, curry powder, salt, and cayenne.
  • Add halibut, onion, chickpeas, and sweet potatoes. Using tongs, gently toss ingredients together to ensure they are evenly coated.
  • Cook on low for 6 hours or high for 3 hours. Stir lemon juice in 5 minutes before serving.
  • Serve over hot cooked rice and garnish with fresh cilantro if desired.

Notes

Nutritional values are based on one serving

Nutrition

Calories: 403kcal | Carbohydrates: 37g | Protein: 37g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 74mg | Sodium: 836mg | Potassium: 1434mg | Fiber: 9g | Sugar: 9g | Vitamin A: 6710IU | Vitamin C: 11.6mg | Calcium: 95mg | Iron: 5.6mg

 

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12 Comments

  1. The fish sounds lovely. i’ve recently started using much more turmeric and other spices to boost my immune system

  2. I love fish cooked in any way (especially if lemon is added) but I have never tried to slow cooh before…now I will..thank you

  3. That would be yummy. My question is will the halibut hold up for the slow cooking or just fall apart?

    slehan at juno dot com

  4. We really enjoy eating curry but I never have had fish curry before. I am always looking for slow-cooker recipes so this one must be tried. Thanks for sharing.

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