Powerful PALEO Superfoods Review
Powerful PALEO Superfoods Review
I really didn’t have a good grip on what PALEO eating involves. I’ve always thought you could only eat meat and berries. I am not into that much meat so never really looking into a PALEO lifestyle. This book has been very helpful in breaking down what is included in eating PALEO. More types of food are allowed than I thought. The book breaks down into chapters what foods are included in Paleo eating and then breaks it down further and gives detailed information of the individual foods in that chapter.
Chapter Divisions:
- Grass-Fed Bison – Mushroom Garlic Herb Bison Burger
- Tuna – Seared Tuna With Tropical Salsa
- Bell Peppers – Southwestern Beef and Pepper Medley
- Spirulina – Super Green Smoothie
- Strawberries – Strawberry Avocado Salsa with Grilled Chicken
- Sunflower Seeds – Sunflower Seed Butter
- Blackberries – Blackberry-Glazed Salmon
Powerful PALEO Superfoods Giveaway (OVER)
Authors Heather Connell and Julia Maranan are offering one copy of this informational cookbook Powerful PALEO Superfoods to one lucky reader.
This is open to US Only.
Giveaway ends August 29, 2014 at 11:59 PM
Enter on the Rafflecopter below:
You can purchase this book here:
- Unlike other 'superfood' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional 'power foods'
- With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases
- Paleo expert Heather Connell will guide you through the top 50 Paleo superfoods from power proteins like salmon and locally farmed beef to super fats and Paleo-approved fruits and vegetables
- Powerful Paleo Superfoods is your essential guide to getting the best out of your Paleolithic lifestyle
I like how natural Paleo is. With all the processed foods and diseases around us, we need to return to the basics!
I want to eat a better diet and everyting I’ve read about Paleo seems positive. the less processed the better for my health.
It has helped me with weight issues and makes me feel better
It helps with thyroid disease, which I have.
I have an autoimmune disorder, and I’ve read that living paleo can decrease symptoms, and even help you heal.
It can help w/stomach issues, help you lose weight, etc. Thank you for the giveaway.