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Blueberry Flax Smoothie Bowl
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Servings:
1
Calories:
350
kcal
Ingredients
Ingredients
1
frozen banana
½
cup
frozen blueberries
½
cup
almond milk
2
teaspoon
ground flax
2
teaspoon
cacao nibs
1
teaspoon
hemp seeds
7
fresh strawberries
1
tablespoon
chia seeds
1
teaspoon
goji berries
1
teaspoon
pumpkin seeds
handful of cashews
Instructions
Instructions
Pour the almond milk, frozen banana, and frozen blueberries in the blender and liquify the mixture.
Stir in the flax, hemp seeds and the cacao nibs until mixed in thoroughly.
Pour the mixture into a bowl.
Top with fresh strawberry, chia seeds, goji berries, cashews and pumpkin seeds.
Nutrition
Calories:
350
kcal
|
Carbohydrates:
50
g
|
Protein:
9
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Sodium:
168
mg
|
Potassium:
641
mg
|
Fiber:
12
g
|
Sugar:
24
g
|
Vitamin A:
75
IU
|
Vitamin C:
45.7
mg
|
Calcium:
236
mg
|
Iron:
3
mg