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15 Bean Soup
A tasty slow cooker bean soup
Prep Time
10
minutes
mins
Cook Time
7
hours
hrs
Total Time
7
hours
hrs
10
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
6
servings
Calories:
292
kcal
Author:
My Dairy-Free Gluten-Free Life
Ingredients
1
bag of 15 Bean Soup Mix
Discard ham seasoning packet
1
large Sweet Vidalia Onion
chopped.
4
cloves
garlic or 4 tsp Minced Garlic
2
Quarts
Vegetable Broth
1
Tsp
Cajun Seasoning
1
Tsp
Cumin
1
Tsp
Paprika
3
Carrots
sliced in 1/4 inch circles
3
stalks of Celery
chopped
1
can of Crushed Tomatoes
1
tsp
Salt
1
tsp
Pepper
Instructions
Soak Beans in 4 Quarts of Water overnight.
Drain and Rinse Beans.
Combine all ingredients in Slow Cooker
Cook on Low for 7-9 hours.
Notes
Nutritional values are based on one serving
Nutrition
Calories:
292
kcal
|
Carbohydrates:
65
g
|
Protein:
8
g
|
Sodium:
809
mg
|
Potassium:
974
mg
|
Fiber:
8
g
|
Sugar:
9
g
|
Vitamin A:
5695
IU
|
Vitamin C:
12.5
mg
|
Calcium:
177
mg
|
Iron:
2.4
mg