Vegan-Gluten-Free Waffles
These vegan-gluten-free waffles are a great breakfast alternative to a family favorite. They taste like regular waffles, just top with your favorite treat!
Servings: 4 servings
Calories: 291kcal
Ingredients
- 3 1/2 cups water
- 8 onz 1 cup tofu
- 1 Tbs frozen apple juice concentrate
- 2 1/2 cups gluten free oatmeal
- 1/2 cup corn meal
- 1/3 cup cashew nuts
- 1/2 tsp sea salt
- 1 tsp vanilla
Instructions
- Preheat waffle iron to the highest setting.
- Use a powerful blender and add all ingredients and mix for 1 minute.
- Pour onto HOT non-stick waffle iron. (sometimes I lightly grease the grill for the first batch of waffles)
Nutrition
Calories: 291kcal | Carbohydrates: 37g | Protein: 12g | Fat: 10g | Saturated Fat: 1g | Sodium: 312mg | Potassium: 237mg | Fiber: 5g | Sugar: 2g | Calcium: 95mg | Iron: 3.3mg