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Mushroom Sofritas Taco

Servings: 6
Calories: 411kcal

Ingredients

Ingredients

  • 1 box 8oz. of baby portabella or cremini Mushrooms
  • ½ a medium sized Red Bell Peppers or 5 to6 mini Red Peppers
  • ¾ of a medium sized Red Onion
  • 1 15 oz. can of Black Beans, drained and rinsed
  • 1 15 oz. can of Yellow Corn, drained and rinsed
  • 2 tablespoon of Olive Oil
  • Corn Tortillas
  • Sofrita Sauce
  • 1 cup of Fired Roasted Diced Tomatoes
  • 1 Chipotle Pepper + 1 teaspoon of Adobo Sauce from the can
  • 3 fat cloves of Garlic
  • ¼ of a medium sized Red Onion
  • 1 teaspoon of ground Cumin
  • 1 teaspoon of Oregano
  • 1 teaspoon of Sea Salt
  • 1 teaspoon of Black Pepper
  • ½ cup of Water
  • Garnish
  • Jalapeno slices
  • Chopped White Onions
  • Chopped Roma Tomatoes
  • Diced Avocado
  • Lime wedges
  • Fresh Cilantro

Instructions

Instructions

  • Dice the mushrooms into large chunks. Dice the red peppers and ¾ of the red onion. Keep aside.
  • Make the Sofrita Sauce: In a blender combine the fire roasted diced tomatoes, chipotle pepper, adobo sauce, garlic the remaining ¼ of the onion, ground cumin, oregano, salt and pepper. Blend into a smooth puree.
  • In a large pan, heat the olive oil over medium high heat. Add the diced mushroom, red peppers and the onions. Sauté till the vegetables are slightly soft. About 3 to 4 minutes.
  • Add the black bean, corn and the prepared sofrita sauce and about ½ cup of water. Let everting come to a boil and the let it simmer for 20 minutes. Chen and adjust the seasoning.
  • The sauce should be thick and should coat the mushrooms and the beans.
  • Let it cool for 10 minutes.
  • Meanwhile lightly warm the corn tortillas. Grilling on a cast iron grill pan, for 1 minutes a side, gives them a lovely grill mark and a slightly crispy texture.
  • To assemble: Add about 2 heaped tablespoon of the mushroom sofrita on each corn tortilla. Top with diced white onion, tomatoes, jalapeno slices, avocado and finish with a squeeze of lime juice.
  • Serve immediately.

Notes

Notes You get “Chipotle Peppers in Adobo Sauce”, in the any grocery store. The Chipotle Peppers gives a wonderful smoky flavor and a light kick to the Mushroom Sofrita. If you cannot find the Chipotle Peppers in Adobo Sauce or not too fond of heat, use 1 teaspoon of Smoked Paprika instead.

Nutrition

Calories: 411kcal | Carbohydrates: 34g | Protein: 5g | Fat: 29g | Saturated Fat: 4g | Sodium: 3000mg | Potassium: 447mg | Fiber: 6g | Sugar: 14g | Vitamin A: 3160IU | Vitamin C: 93.1mg | Calcium: 164mg | Iron: 4.2mg