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Lentil Roast Recipe

Lentil Roast Leftovers are great in sandwiches
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: entree
Cuisine: Gluten Free, Vegan
Servings: 6
Calories: 259kcal
Author: From Naturally Gourmet by Karen Houghton

Ingredients

  • 1 1/2 cup cooked lentils
  • 1 cup soymilk
  • 1/4 cup olive oil
  • 1/2 cup onion chopped
  • 1/2 cup pecan meal I grind the pecans in a food processor or blender
  • 1 tsp garlic powder I like to use chopped fresh garlic
  • 1 1/2 cup cornflakes slightly hand crushed

Instructions

  • Mix all the ingredients together in a bowl
  • Transfer ingredients into an oiled casserole dish
  • Bake at 350 for 45 minutes
  • We like it served topped with ketchup but your favorite gravy or BBQ sauce would be yummy too

Nutrition

Serving: 1g | Calories: 259kcal | Carbohydrates: 22g | Protein: 7g | Fat: 17g | Sodium: 13mg | Fiber: 5g