This recipe for Salmon with Red Pepper Coulis is just the ticket for something different and fun. Full of flavor, it will be a hit with everyone!
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Main Course
Servings: 6servings
Calories: 166kcal
Author: My Dairy-Free Gluten-Free Life
Ingredients
6 - 8ozsalmon fillets
1TbspOlive Oildivided for frying
4Med Zucchini
2TbspFresh lime juice
1/4cgluten free flour
1tspShallots; minced
1/4tspSalt
1cloveGarlic; minced
2TbspBalsamic vinegar
fresh parsley; Choppedgarnish
1/8tspfreshly ground peppergarnish
Red Bell Pepper Coulis Ingredients:
1Tbspjalapeño pepper; Minced
2TbspShallots; minced
2Garlic; minced
3cred bell pepper; Coarsely chopped
2tspolive oil
1/4tspsea salt
3/4cLow-salt chicken broth
Instructions
Red Bell Pepper Coulis:
Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper, shallots, jalapeno pepper, and garlic; saute 2 minutes. Cover, reduce heat, and simmer 10 minutes or until tender. Add broth; simmer, uncovered, 15 minutes or until liquid almost evaporates.
Place pepper mixture in a blender and process until smooth. Strain puree through a sieve over a bowl; discard solids. Stir in salt. Set Aside
Prepare Fish
Chop zucchini into 1/4 inch pieces, stopping at the inside part of the zucchini containing the seeds; discard middle portions.
Combine lime juice and next 4 ingredients (lime juice through garlic) in a small bowl.
Rub salmon with juice mixture.
Dredge salmon in gluten free flour.
Melt 2 teaspoons olive oil in a large nonstick skillet over medium-high heat.
Add salmon; saute 4 minutes on each side or until fish flakes easily when tested with a fork. Remove salmon from skillet. Set aside; keep warm.
Saute zucchini in oil for about 3 minutes and remove from heat.
Spoon Red Bell Pepper Coulis onto 6 serving plates, pour a little balsamic vinegar on each. Top with zucchini and salmon.
Garnish with chopped parsley and freshly ground pepper, if desired.