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This delicious and easy garlic broccoli recipe is a great way to get kids to eat their veggies. Double it to easily feed a crowd!
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Garlic Broccoli Recipe

This delicious and easy garlic broccoli recipe is a great way to get kids to eat their veggies. Double it to easily feed a crowd!
Prep Time3 minutes
Cook Time7 minutes
Total Time10 minutes
Course: Side Dish
Cuisine: Vegetable
Servings: 4
Calories: 145kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • 2 Tbsp olive oil
  • 2 Tbsp minced garlic
  • 2 Tsp lemon peel grated
  • 2 lb broccoli stalks discarded, crowns cut into florets
  • ½ cup water

Instructions

  • Heat oil in large skillet over high heat.
  • Add garlic and lemon peel and stir for 30 seconds.
  • Add broccoli and toss to coat. Add ½ cup water.
  • Cover skillet and cook until broccoli is crisp-tender and water has cooked away, about 5 minutes. Season with salt and pepper.

Notes

Nutritional values are based on one serving

Nutrition

Calories: 145kcal | Carbohydrates: 16g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 77mg | Potassium: 732mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1415IU | Vitamin C: 204.8mg | Calcium: 114mg | Iron: 1.7mg