Black Bean Brownies
It is so nice to find great dessert recipes that are dairy free and gluten free! These Brownies would be great for Memorial Day gatherings. These Black Bean Brownies are a delicious and nutritious twist to a traditional chocolate brownie. They are dairy free and gluten free!
Servings: 12
Calories: 213kcal
Ingredients
- 15 oz can black beans drained, and rinsed
- 2 large eggs
- 1/4 cup cocoa powder
- 2/3 cup honey or maple syrup
- 1/3 cup coconut oil
- ½ teaspoon baking powder
- Pinch of salt
- 4 drops Peppermint essential oil
- ¾ cup chocolate chips or chunks divided ( I use Enjoy Life Dairy Free chocolate chips and chunks)
Instructions
- Preheat oven to 350 degrees.
- Place all ingredients, except for chocolate chips, in a blender or food processor and blend until smooth.
- Pour batter into large bowl and stir in ½ cup chocolate chips.
- Pour into greased 8×8-inch pan and top with ¼ cup chocolate chips.
- Bake for 30-35 minutes or until a toothpick inserted in the middle comes out clean. Let cool and cut into pieces. Store in refrigerator.
Notes
Nutritional values are based on one serving
Nutrition
Calories: 213kcal | Carbohydrates: 29g | Protein: 4g | Fat: 10g | Saturated Fat: 7g | Cholesterol: 27mg | Sodium: 171mg | Potassium: 173mg | Fiber: 3g | Sugar: 20g | Vitamin A: 40IU | Vitamin C: 1.1mg | Calcium: 42mg | Iron: 1.9mg