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When you are intolerant or allergic to certain foods, buying prepackaged spice and cooking mixes can be quite scary. Many times they have an ingredient that really shouldn't be in there that would make me sick. I have to read, read, read everything I buy.  Because of this, I try to make mixes at home. The Taco Seasoning Recipe below is one of my very favorites
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Taco Seasoning Recipe, Gluten-Free and Dairy-Free

When you are intolerant or allergic to certain foods, buying prepackaged spice and cooking mixes can be quite scary. Many times they have an ingredient that really shouldn't be in there that would make me sick. I have to read, read, read everything I buy.  Because of this, I try to make mixes at home. The Taco Seasoning Recipe below is one of my very favorites
Prep Time10 minutes
Total Time10 minutes
Course: seasoning
Servings: 3 servings
Calories: 12kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • 1 teaspoon hot chili powder
  • 1 teaspoon chili powder
  • 1 1/2 teaspoons paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon oregano
  • 1/4 teaspoon freshly ground black pepper or to taste
  • 1 pinch cayenne pepper

Instructions

  • Mix all the ingredients above listed for the Taco Seasoning and store in a sealed container.
  • Sprinkle approximately 1 -2 teaspoons over beef hamburger as you stir fry the beef to be used in tacos.
  • Makes 6.5 teaspoons. Store sealed & dry.

Notes

Nutritional values based on one serving

Nutrition

Calories: 12kcal | Carbohydrates: 2g | Sodium: 411mg | Potassium: 48mg | Fiber: 1g | Vitamin A: 890IU | Calcium: 5mg | Iron: 0.7mg