Fresh Black Bean Salad
Salads are going to be a main part of your eating plan if you choose to eat clean and go plant based. This Fresh Black Bean Salad is luscious!
Servings: 4 servings
Calories: 234kcal
Ingredients
- 15 Ounces Black Beans Rinsed
- ½ Cup Cilantro
- 1 Small Sweet Onion Sliced and Chunked
- 1 Medium Avocado Chunked
- 1 Large Jalapeno Chopped or sweet pepper if you can't do heat
- 1 Tablespoon Fresh Lime Juice
- salt & pepper to taste
- dash of balsamic vinegar if you want
Instructions
- Combine black beans, cilantro, onion, avocado, jalapeno, and lime juice. Add salt and pepper to taste. If you like balsamic vinegar you could add a dash.
- Toss with fork.
- Chill one hour.
- Serve.
Notes
Nutritional values are based on one serving
Nutrition
Calories: 234kcal | Carbohydrates: 32g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Sodium: 79mg | Potassium: 671mg | Fiber: 13g | Sugar: 1g | Vitamin A: 245IU | Vitamin C: 12.9mg | Calcium: 41mg | Iron: 2.6mg