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Poached Pears with Raspberry Sauce

A delicious dessert!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dessert
Cuisine: Fruit
Servings: 4
Calories: 254kcal
Author: My Dairy Free Gluten Free Life

Ingredients

  • 4 medium sized Pears
  • 6 Tbsp Honey or Maple Syrup divided 2 Tbsps and 4 Tbsps
  • 2 Tbsps Vanilla
  • 2 cups frozen Raspberries
  • 1/4 cup water
  • 1 Tbsp Cornstarch

Instructions

  • Poached Pears
  • Fill a 3 1/2 Qt Saucepan halfway with water. Bring to a Boil
  • While the water is boiling, peel pears and set aside.
  • When water comes to a boil,stir in vanilla and 2 Tbsps honey.
  • Place pears in water and bring water back to a boil.
  • Reduce Heat and simmer until pears are tender. Be careful that they don't get too soft.
  • Gently remove from liquid and place on cutting board. Slice in half and remove stem and seeds.
  • Place halves on serving platter or individual plates, top with Raspberry Sauce and Serve!
  • While Pears are cooking, make Raspberry Sauce below.
  • Raspberry Sauce
  • In small saucepan combine Raspberries and 4 Tbsp Honey.
  • Cook over medium heat until just boiling.
  • Remove from heat.
  • Combine Cornstarch and water in a small cup and mix completely.
  • Pour into Raspberry Mixture and cook over low heat until thickened, about 5 minutes. Be sure to stir while cooking.
  • Serve Raspberry Sauce over Poached Pears

Notes

Nutritional values are based on one serving

Nutrition

Calories: 254kcal | Carbohydrates: 62g | Protein: 1g | Sodium: 5mg | Potassium: 323mg | Fiber: 9g | Sugar: 46g | Vitamin A: 65IU | Vitamin C: 23.3mg | Calcium: 31mg | Iron: 0.9mg