Go Back
+ servings
Print Recipe
No ratings yet

Kale Orange Creamsicle Smoothie

I love the ease of whipping up a nutritious breakfast like this Kale Orange Creamsicle Smoothie, and its so yummy!
Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Course: Drink
Cuisine: Breakfast
Servings: 3 cups
Calories: 171kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • 1 small bunch of purple kale
  • 1 small orange or clementine
  • 1.5 cups frozen mixed berries
  • 1-2 tablespoons raw honey
  • 2 tablespoons coconut oil
  • dash of warm water

Instructions

  • Add all of the ingredients to the blender at the same time. I find rinsing the frozen berries under warm water helps in breaking everything down a little faster. Blend until completely smooth about 1-2 minutes depending the strength of the blender.
  • The combination of the citrus mixed with the super sweet raw honey and tropical element with the coconut oil works perfectly to create a surprisingly creamsicle like flavor. This is a total hit in our house!

Notes

Nutritional values are based on one serving

Nutrition

Calories: 171kcal | Carbohydrates: 21g | Protein: 1g | Fat: 10g | Saturated Fat: 8g | Sodium: 8mg | Potassium: 214mg | Fiber: 3g | Sugar: 16g | Vitamin A: 2030IU | Vitamin C: 47.9mg | Calcium: 52mg | Iron: 0.4mg