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Raspberry Banana Kale Smoothie

Here is the perfect solution for St. Patrick's Day or other holidays!  Serve a clean delicious green - Raspberry Banana Kale Smoothie!   See how easy it is to eat clean and plant based?  Yes this drink will be green!  This recipe is dairy free and gluten free.  All ingredients used are organic if possible.
Prep Time10 minutes
Total Time10 minutes
Course: smoothie
Servings: 2 servings
Calories: 115kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • 1 Cup Kale Shredded
  • 1 Banana
  • 12 Raspberries
  • ½ Cup Sparkling Water
  • ½ Cup Almond Milk or milk of your choice
  • 12 Ice Cubes
  • 1 Tablespoon Honey optional

Instructions

  • Add kale, banana, raspberries, and sparkling water, almond milk, ice cubes, and honey to blender.
  • Blend leaving it a bit chunkier as in the photo or very smooth with no grit.
  • Pour into glass.
  • Top with raspberries.

Notes

Nutritional values are based on one serving

Nutrition

Calories: 115kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Sodium: 124mg | Potassium: 393mg | Fiber: 2g | Sugar: 16g | Vitamin A: 3385IU | Vitamin C: 48.5mg | Calcium: 131mg | Iron: 0.6mg