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Pumpkin Pie Smoothie Recipe Vegan Gluten Free

A tasty, vegan smoothie perfect for Fall
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Servings: 1 large cup
Calories: 265kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • 1 cup home-made almond milk or you could use unsweetened Almond milk
  • 1/4 cup canned pumpkin
  • 3 Tablespoons protein powder or Chia Seeds
  • 2 whole cloves
  • 3/4 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp allspice
  • 1/8 tsp almond extract
  • 1/2 tsp vanilla extract
  • 1/2 cup crushed ice or more depending how thick you like your smoothie
  • Sugar in the Raw OR Truvia - 1 individual packet which is a scant teaspoon I prefer the flavor of Sugar in the Raw

Instructions

  • Blend in high power blender on high speed until ice and whole cloves are ground and drink is consistency you like. Pour into tall glass, sprinkle with cinnamon and savor!

Nutrition

Calories: 265kcal | Carbohydrates: 27g | Protein: 8g | Fat: 14g | Saturated Fat: 1g | Sodium: 336mg | Potassium: 272mg | Fiber: 15g | Sugar: 6g | Vitamin A: 9535IU | Vitamin C: 2.6mg | Calcium: 563mg | Iron: 3.6mg