Slow Cooker Minestrone Soup
Another great meal to put together in the morning and forget it!
Servings: 4
Calories: 220kcal
Ingredients
- 6 cups vegetable broth
- 2 carrots chopped
- 2 large onions chopped
- 2 garlic cloves minced
- 1 small zucchini cubed
- 1 handful fresh kale chopped
- 1 can chickpeas or white kidney beans, drained
- 1 Tbsp parsley
- ½ tsp dried thyme
- 1 tsp dried oregano
- 28 oz can crushed Italian tomatoes
- 1 tsp salt
- ¼ tsp pepper
Instructions
- Combine all ingredients in slow cooker. Cover.
- Cook on low 6-8 hours, or until vegetables are tender.
Notes
Nutritional values are based on one serving
Nutrition
Calories: 220kcal | Carbohydrates: 42g | Protein: 10g | Fat: 3g | Sodium: 1659mg | Potassium: 1091mg | Fiber: 11g | Sugar: 14g | Vitamin A: 6805IU | Vitamin C: 44.7mg | Calcium: 157mg | Iron: 4.8mg