Salmon and Blueberry Salad, Dairy and Gluten Free
This Salmon is prepared quickly by frying with blueberries for an added flavor that is out of this world! Bring your favorite salad greens into a plate or bowl and top it with this Salmon and Blueberry Salad recipe!
Servings: 2 servings
Calories: 180kcal
Ingredients
- Large Salmon Filet
- 3/4 cup Blueberries
- 1/8 cup Lemon Juice
- 1/2 cup Purple Cabbage shredded
- 1/2 cup Shaved Carrots
- 1 cup Romaine Lettuce chopped
Instructions
- Place salmon in a pan and coat in lemon juice. Sprinkle with salt and pepper if desired.
- Place a handful of blueberries in the pan with your salmon.
- Fry until the salmon is fully cooked and has a blue tint from the blueberries.
- Chop your purple cabbage and romaine lettuce and place in a bowl with your shaved carrots.
- Break salmon into 2 pieces and place one piece on top of each salad along with the roasted blueberries and a few fresh uncooked blueberries.
- Top with your favorite dressing and enjoy!
Notes
Nutritional values are based on one serving
Nutrition
Calories: 180kcal | Carbohydrates: 14g | Protein: 18g | Fat: 5g | Cholesterol: 46mg | Sodium: 69mg | Potassium: 666mg | Fiber: 3g | Sugar: 8g | Vitamin A: 5840IU | Vitamin C: 26.9mg | Calcium: 37mg | Iron: 1.3mg